headscissors

Headscissors: Techniques, Benefits, and Safety

Headscissors are a fundamental technique in various grappling arts, including Brazilian Jiu-Jitsu, wrestling, and MMA. This maneuver involves using your legs to trap an opponent’s head, applying pressure to control or submit them. It’s a versatile and powerful technique, ideal for both defensive and offensive scenarios. Understanding the mechanics and applications of it can greatly…

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